4 things that can make depression worse

There are a certain external factors that either cure your depression or make it worse. It is really important to know about the triggers so one can be more alert towards it. Depression can negatively impact employment, school, relationships, and other important areas of functioning. Depression can make it difficult to even get out of…

How to Prioritize mental health in workplace

I have noticed one thing in our day-to-day lives. Whenever we discuss about health, we always think about physical health and rarely about mental health. It is still a taboo to discuss about mental health. So, let us all pledge to break this taboo and try to discuss this stuff more openly. In this post,…